intrinsic tightness | Sunshine Training

May 92 min read

EDC muscle strengthening exercise for post-burn intrinsic tightness: Important precaution for safe execution

Safely execute EDC muscle strengthening exercise for post-burn intrinsic tightness with our important precautions.

Feb 131 min read

EDC muscle strengthening exercise for post-burn intrinsic tightness: Are you doing it correctly?

We’ll demonstrate a simple and easy-to-execute EDC muscle strengthening exercise for post-burn intrinsic tightness.

Jan 41 min read

Hook Grasp Training for the Management of Post-Burn Intrinsic Tightness

Discover hook grasp training methods for managing post-burn intrinsic tightness of the hand.

Dec 12, 20235 min read

Overcoming Post-Burn Intrinsic Tightness: 5 Blind Spots to Avoid

We discuss the importance of paying attention to post-burn intrinsic tightness, and how to avoid 5 blind spots when dealing with it.